minnesmoker
Well-Known Member
fats and trace elements that can build up in your blood and cause all kinds of nasties. Same reason as rapeseed oil (Canola oil) isn't really good. (causes weakening of the heart muscle, micro-tears, and can lead to serious heart complications.)
Too much of a good thing can often be bad.
Grapefruit's a great example of that. Grapefruit is wonderful, an antioxidant that is packed with nutrients. It is so good in fact that it will increase the effects of many medications, including anti-depressants (SSRI and MAOI) NSAIDs, and blood pressure medications.
EDIT: Or, did you mean "why more than once a week" as in why juice more than once a week? Fresh juice, drank with a couple hours of making it is the best. No preservatives causes it to start to decompose quite rapidly, losing all the goodness you went through the effort to extract!
Too much of a good thing can often be bad.
Grapefruit's a great example of that. Grapefruit is wonderful, an antioxidant that is packed with nutrients. It is so good in fact that it will increase the effects of many medications, including anti-depressants (SSRI and MAOI) NSAIDs, and blood pressure medications.
EDIT: Or, did you mean "why more than once a week" as in why juice more than once a week? Fresh juice, drank with a couple hours of making it is the best. No preservatives causes it to start to decompose quite rapidly, losing all the goodness you went through the effort to extract!