RIU Weight loss Support Group
- Thread starter Balzac89
- Start date
Hookabelly
Well-Known Member
Thank you MOOK. Totally agree. Do you mean one hand over, one hand under? Yes, trying to drive up w/ heels. It's hard to describe but I'll try:
so I am very aware of how to place weight in heels but the weird feeling is the feeling of falling backwards. If my knees are not to jut out over shoes, and I'm supposed to "drop" butt down and not "stick it out" then I feel like I'm going to fall backwards. I know my core is quite established from years of dance, but it's the "dropping the butt" own vs. jutting the butt out that is getting me.
Also, since I know my form is improper, I hesitate to use too much weight (right now I'm practicing w/ a PVC pipe as a bar) b/c of lower back injury, but they tell me that using weight will help get the feel of the resistance (I get that) but still am treading lightly. If my lower back gets hurt, I won't be lifting anything. What do I do?
dannyboy602
Well-Known Member
At least there's some healthy tomato juice in there : )
Hookabelly
Well-Known Member
That just doesn't look appealing AT ALL. The food looks stale. The sandwich-WHAT is it? The meat is purple
Desr
Well-Known Member
alcohol is my tipping point, like if i dont drink at all and only smoke ill stay on my diet 100%, its when im drunk and dont care, or hungover and dont care..
and lol where im from theres a bloody mary named "the southsider" and it has chorizo in it and like mini tacos or something..its because the southside is full is hispanics..thought that was pretty funny.
and lol where im from theres a bloody mary named "the southsider" and it has chorizo in it and like mini tacos or something..its because the southside is full is hispanics..thought that was pretty funny.
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theres like 53 pickles on it LOL theres literally an ENTIRE LIME on it
Hookabelly
Well-Known Member
OMG you're right! LOL What's the lime for?
a whole pizza
1 jalapeno
1 bag of fries
4 chicken wings/thighs
10 onion rings
6 olives
1 additional drink
1 6in sub
1 lime whole because why the fuck not
7 pickles
a senile fungus
Well-Known Member
It feeds the whole familia!
Hookabelly
Well-Known Member
heart attack in a glass
a senile fungus
Well-Known Member
Lol yeah.... The heart attack is skillfully balanced atop the glass.
Art in motion here everyone...
see4
Well-Known Member
Jan 20 I weighed 235 lbs, my body fat was roughly 27%. I now weigh 210 lbs and my body fat is around 13.5%.
Just in time for summer.
After that, I'm thinking of taking an Anavar + Test cycle to trim me up and rip me up. I'd like to be down to 200 lbs and 8% body fat. That would be ideal.
Just in time for summer.
After that, I'm thinking of taking an Anavar + Test cycle to trim me up and rip me up. I'd like to be down to 200 lbs and 8% body fat. That would be ideal.
a senile fungus
Well-Known Member
a senile fungus
Well-Known Member
a senile fungus
Well-Known Member
ScoobyDoobyDoo
Well-Known Member
i'm built like a brick shithouse and that works for me. i prefer endurance training. try swimming 8 miles in open ocean and see how good a shape you are in.
