Hey Guy's as I was about to re-seed them it seems all the my seeds are about to sprout, I slowly started to remove the top layers of the soil, and I saw the sprout from the seed, so I'm just gonna put the light on them asap.
It depends on the light for CFLs you can have them as close as 2 inches away for HID lighting 1.5 feet for seedlings, rule of thumb is hold your hand under the light at the top of your plants if it doesn't burn you it shouldn't burn them.
IMO you should keep them dark until they break surface of soil. Soil does not filter all the light out so you could kill the root with the light on it.
I already Germinated them, the shell of the seeds popped open and I can see the root, also I planted them about 2 inches from the surface. I'm still waiting for them to sprout..