The light you use matters alot. My first led was a mars 900. Seedlings did well with about 20" of clearance. I use a diy cob rig now. Mature plants need 20". Seedlings grow great @30-36".What's the general rule of thumb for the distance between LED grow lights and seedlings?
Hi How are you doing today? the basic rule of thumb is if it burns the back of your hand it will burn them plants, I give seedling and extra hand width, until they have 2 sets of true leaves not water. then back of the hand every time. MD
My 300 watt 6 cob system dimmed to 125 watts works at 20" for seedlings.. 16" for flower
I have not had a chance yet to see a led grow in person, I plan to very soon though, thank you for the post! MDLed won't burn the back of your hand at any distance