I can tell you defoiling works. I did a hard defoil at day 1 of 12/12 and I’m seeing way more potent bud sites than any of my past grows. I’m on day 21 now and just did another hard defoil. I will be doing this in all future runs.
The only issue I had was on my day 1 defoil one of my three plants ‘bled’ from about a third of the defoil sites. I think it may have been because I watered shortly after the defoil, so I’m going to give it some time to heal this time before next water. Could also just be from trimming some sites too close to the stem, but it’s weird it only happened on one of them.
one of the things to keep in mind is that a plant firstly develops roots in order to support new growth with water. (the other way round wouldnt work..)
after defol the same full set of roots is there, supporting a reduced leafcount. thats why I think a plant can grow back in no time.
However, in flowering it wont grow back that many leaves but instead buds.
I just topped 2 plants from which Ive taken daily notes of all parameters incl. leaftemp.
After topping the leaftemp dropped by -4°C at both plants but the untopped controlplant stayed the same.
I think this is due to more transpiration because the reduced leadmass now has to do more work to support a relatively greater rootball.
Just my personal 2c but Ill keep an eye on that...