Stoner Boot Camp - Who's in?

Yessica...

Yessica...

Well-Known Member
Got an hour massage tonight and my back feel soooooo much better!

Tomorrow mornings gym attack is going to KICK ASS!!!
 
ZaraBeth420

ZaraBeth420

Well-Known Member
Yessica... said:
Got an hour massage tonight and my back feel soooooo much better!

Tomorrow mornings gym attack is going to KICK ASS!!!
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My parents gave me 3 massage certificates for Christmas. Only a half hour each though. :(

But I'm petite, so it just doesn't take long for the guy to massage me all over... :)
 
Yessica...

Yessica...

Well-Known Member
ZaraBeth420 said:
My parents gave me 3 massage certificates for Christmas. Only a half hour each though. :(

But I'm petite, so it just doesn't take long for the guy to massage me all over... :)
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I do like massages by guys. But it always leads to sex.

I like paying a professional. No expected blowies after and they're soooooo good at it!

Actually this last one was my first by a male masseuse. I've always gone to females because that's what was available.

He was goooood. Strong hands. Gayer than Jesus too. Not that it makes any difference.
 
ZaraBeth420

ZaraBeth420

Well-Known Member
Yessica... said:
I do like massages by guys. But it always leads to sex.

I like paying a professional. No expected blowies after and they're soooooo good at it!

Actually this last one was my first by a male masseuse. I've always gone to females because that's what was available.

He was goooood. Strong hands. Gayer than Jesus too. Not that it makes any difference.
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I only go to professionals as well. It's never ended in sex (yet :)), but he's good looking.

And I also like the strong hands of a male. Although my mom can massage as well as any male I've ever been to.
 
Magic Mike

Magic Mike

Well-Known Member
Coffee and ass to the grass squats !!

Squat deep or go home !!

I switched to a 5x5 program for a spell. Squatting 3x a week, making good gains.
 
Oregon Gardener

Oregon Gardener

Well-Known Member
Yessica... said:
I have workout buddies at the gym and I find it motivating. Anyone want to help with online motivation?

My goal(s):

Complete this 4-week starter weight program:

http://www.muscleandfitness.com/workouts/workout-routines/complete-mf-beginners-training-guide-0

Do 3 exercise classes a week

Swim or jog 3 x per week.

Do no less than 10,000 steps a day (according to Fitbit wrist band).

I have no real weight loss goal, just want to be fit. 6-pack abs would be FANTASTIC, but I'm not going to hold my breath.

If I get 6-pack abs, you better believe I'm posting that shit.

Depending on the weed(s) I've had in the past, some have been awesome for workouts. Especially for classes, and hikes (of course).

And here's some hot chick motivation...

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I'm in. I just got back from Co and my daughter and I were walking 10,000 steps (according to her app) I have been looking at old and not so old picks. :spew: F' the PH, I'm worried about my blood sugar. Getting old sucks, but i'm going down swinging.
 
Oregon Gardener

Oregon Gardener

Well-Known Member
Yessica... said:
Hey @Magic Mike , or anyone who may know.

I have an exercise in the program that is called "machine preacher curl". But it's the only one that doesn't have a video or explain what that is.

Sounds familiar, but I don't remember. Little help here?
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A preacher curl is just curling weights while isolating the rest of your muscles, like over a chair. I'll have the O'l Lady take a pick if you are still confused. I'm ashamed of my fat ass, but since I have joined RUI and started posting picks of my grow room it's cleaner all of a sudden.... mmmm. I'm not so lazy in the grow room. Maybe we should have a tummy challenge, and baby I got a tummy! Too many nutes.
 
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