So all your saying i have to do is hold her pony tail while where swinging yea i could do that.Problem solved...
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I am not the one who complained of hair in my face...you could probably hold your GF's pony though...So all your saying i have to do is hold her pony tail while where swinging yea i could do that.
So is jump rope..you can lose so much weight and never feel like you're exercising.Swinging is good for making you feel alive again.
I mean fucking.
I have ALWAYS been so jealous of this ability! It looks like so much fun. And all the great athletes seem to do it!So is jump rope..you can lose so much weight and never feel like you're exercising.
I can't get past round 1.Here is something for you to do.
Even if you arent good at jumping rope it will still work.
Do three rounds
Round 1
Jump rope as fast as you can for 3 min
break 15-30sec (15 is best
Round two
Jump fast as you can
three minutes
15 sec break
Round three
same as others.
That is how we used to start our mma class.
from there we just kept doing insane shit like that so when sparring started you had to use clean technique because
you were exhausted.
I fucking hate jump ropes but i kept mine as a reminder.
to stop signing myself up for pain. Lol
Lol.I can't get past round 1.
3 mins of jump rope for me is 5 seconds of rope jumping, then whipping myself in the face or feet with the rope. Then 15 seconds of recovery, repeat.
I'm better at skipping in place with a phantom rope. Less painful...
Swinging: 1Lol.
I never jumped rope as a kid so i gotts say im awkward as shit with it. When ya fuck up its a great excuse for a micro break.
not sure which actually takes more energy.. keeping the rope in motion or restarting.
Fuck that rope is all I know for sure.
When I get stressed or me and the spouse are scrappin...I head to the park and swing like a son of a bitch! And absolutely with headphones cranked to the max!View attachment 3223206
Get your head out of the gutter - I meant ON SWING SETS!
It helped me huuuuge after some very dark times.
Good music on the headphones plus swinging as high as you can = HAPPINESS!!!
Plus you can work up quite the sweat...
STILL not talking about couples who bang. SWING SETS!!!