i'm not a big guy either. i got up to 240 in football at my peak. i could squat almost 3 times my own body weight. gotta get back to the gym.bench press has nothing to do with body building
you can use it aas a work out but most times its high rep low wieght so his max is prolly around 200-225 area i benched 200 my sophmore year and i wasnt a big kid either
arguing?Well...then you just fricken confused me.I thought you were arguing that we shouldn't kill animals.What then do you suggest?Roadkill?Shut up and have a steak!
been going to the gym for 15 years.. pretty freaky... small guy.. 155 pounds..i'm not a big guy either. i got up to 240 in football at my peak. i could squat almost 3 times my own body weight. gotta get back to the gym.
it doesnt count unless your ass is even/ below your knees.been going to the gym for 15 years.. pretty freaky... small guy.. 155 pounds..
90% of the guys i see who claim anything over 225 on a squat can't even go below parellel.. anybody can squat 400 pounds if you don't go deep enough...
do you go below parallel?
wow i didnt watch the vid till know and i feel like a assole for anything i said b4 i wish there was a more human way for this my meat eating is getting cut back i feel sorry for these animals its rediculose they have to go through that
it doesnt count unless your ass is even/ below your knees.
my nuts hang below my knees....
my knees?....But can you dead lift with them?