Check out my 'Critical jack Vs Critical+' thread in this forum if u wana see some pics etc. This my second run of Critical jack (34days in), I have a pic on that thread of my first critical jack at harvest and a smoke report. Newer autos may be better but Critical jack is a very dependable yeilder, in a decent sized pot 1and a half or 2 ounces per plant is reasionable to expect. 60-70days from seed is correct. Havent really heard of males appearing but I'm sure there is a very small chance.
It seems organics is the norm for autos so your good there.
A 400w is good, and I'm sure the fact that it is a MH woulnt make a huge difference. Perhaps an HPS would be more suitable.
20hours of light is best for Crit Jack as the breeder says aswell