Trouble Staying Asleep, Starting To Think Psychotic Thoughts.

Yeah neither does mine. They always had tons of pills lying around for all sorts of shit.
prozac/xanax/vicodin/ambien/lunesta/suboxine(my personal favorite)

Then there was me with the biggest addictive personality ever..

My doctor told me a while back the melatonin would be fine, but I think it makes me feel like shit.
Plus If I take it and don't sleep tonight, I'll be even worse tomorrow.

ganjames said:

Yeah neither does mine. They always had tons of pills lying around for all sorts of shit.
prozac/xanax/vicodin/ambien/lunesta/suboxine(my personal favorite)

Then there was me with the biggest addictive personality ever..

My doctor told me a while back the melatonin would be fine, but I think it makes me feel like shit.
Plus If I take it and don't sleep tonight, I'll be even worse tomorrow.

Click to expand...

do you exercise? if i exercise, i sleep a lot better.

I jog when I wake up.

I've been thinking of buying a total gym or some variation.
I don't need to lose weight but i could tone myself up a bit.

do you push yourself? i hike up mountains and i go until i feel like i can't take it anymore. i was trying to lsoe 10 but now i am pretty much at my goal but i will keep doing it because toning is good!

I live in the city..

I hike curbs

Heres what I do to keep myself balanced.Good sleep,girls of course(sweating it out),good food,clean water,fresh air,sunshine.Multi vitamin mineral(GNC megamen,only once a week).Gotta have a job,or be bringing in the paper.I also like a massage every now in then,naps..Also check for any mold mildew,or EMF's around you..The last time I had a depressed,who cares about life feeling,was when I had a strep infection.Peniccillin ended those thoughts..

Hmmm...

Yeah, I was on Melatonin for a while. I think they realized after a while that if the Melatonin I was already making wasn't doing shit, the ridiculous doses they kept upping me to wouldn't help either.

I know it's a little stupid and obvious, but have you tried smoking a couple of indicas?

I ditched the pills last year and have made a point of a rolling a fattie before bed. And if you have hayfever or something like me, a spliff stops my throat from itching, my eyes burning and enables me to actually breathe so I can get to sleep.

Good luck... <3

I have to save my money for a new car so I haven't been smoking much. Plus I have to take a drug test soon so I'm just going to stay clean for it.

I feel more tired than usual so I'll probably shower and throw in some earplugs (damn fireworks) and see if I can sleep like a normal person!

Sleep Meditation....works every time. Takes some training of your mind but once you get it its nighty night......I can fall sleep anywhere in about 10 minutes LOL I've even done it while listening to loud music.

wow if you survived your cells rupturing in a hyposmotic environments from a Vitamin A acute toxicity. You my friend should seriously go to a sleep lab / research lab and get a few tests done on you...

I got 8 hours last night! I woke up once for a second and was afraid I wouldn't fall back asleep but I did pretty quickly.
And I had a good breakfast (turkey/cheese/egg/onion omlet) So I feel pretty good.