i am trying this myself at the moment. i just rinsed the shit out of it and made sure the water was running clear (no leftover nutes) and so far so good. it has been 3 days now for my transferred vegging plants but i haven't tried it with clones or from seed.
yeah, I actually just finished up sifting through the old soil I used during the last grow.. got 90% of the roots out of it. I actually came up with a very quick but yet efficient way to clean the old soil of old roots and anything else that might be left behind from the last plant/grow. I cut out a square piece of screen (like you use for windows on your house).. then underneath the screen.. I placed the bottom plastic part from my 'plant incubator' there.. so it would catch all the soil that got sifted through the screen. As you gently shake the screen to get the soil to fall through the screen and into the bottom plastic catcher.. you'll notice that all you have left.. up on the top part of the screen.. is nothing but old roots (from the previous plant/grow) and other debri and unusable parts. It's a great way to clean the old soil.. so you can use it again.
I'm happy though.. my 'Afghani #1' from Sensi Seeds has about 2 maybe 3 weeks at the most before she'll be ready for harvest.. and today, I finished transplanting both of my new sprouts/strains that I will be growing and putting into the flower room.. in 2 to 3 weeks once the Afghani #1 gets harvested. That way, I have a vacant flowering room/area that will be free and open for when I move the new sprouts into the room to begin flowering.
This way, once the new sprouts I have started now... once they start flowering and get into about their 4th or 5th week of flowering, I can then start a new pair of seedlings.. this way, I will have a constant flow of smoke. In other words, I will always have something in flower.. and I'll always have something going.. instead of growing a few, harvesting..
then starting a new pair of seedlings. I think it will be better this way.. plus I'll always have something to smoke on. That's the best part of it.
So again, I currently have the 'Afghani #1' which is in its final 2 or 3 weeks of flowering.. and I've got two new seedlings which both are on their 4th day of their veg. cycle. The two new strains.. are
'Snow White' (Nirvana) and one
'Ice Kush' (Ice Berry [x] Blue Kush F2).. and their doing absolutely wonderful!
peace.