Wake n Bake, Nothing Better!

Laughing Grass said:
Are you on a low salt diet now?
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not on any diet, but reducing sugar intake a lot. I eat quite healthy, little processed foods etc.
But I'm looking at every angle. Can apparently reduce cholesterol by 20%, but that would still be a fucktonne for an ordinary person in my case. I'm not even big. just got a bit of tummy... (the app says my tummy is mildly obese now). I did 5400 of 6000 target steps today... 4.05km
 
Morning everyone....hope everyone is having a good morning and good coffee......

woke up this morning to a mild 67F with partly cloudy skies.....today is gonna be a little bit warm at 89F, but not to bad....

anywho.....time to attack these taco's, refresh the ol cup, and deal with wonderful patrons.......
 
ANC said:
not on any diet, but reducing sugar intake a lot. I eat quite healthy, little processed foods etc.
But I'm looking at every angle. Can apparently reduce cholesterol by 20%, but that would still be a fucktonne for an ordinary person in my case. I'm not even big. just got a bit of tummy... (the app says my tummy is mildly obese now). I did 5400 of 6000 target steps today... 4.05km
Click to expand...

Good for you! A 4k walk is nothing to sneeze at, my dad really turned it around after his first heart attack too. They had him on a low salt diet, His food was so bland... even bread without salt, why bother?
 
Laughing Grass said:
View attachment 5211049
Click to expand...

Yeah, that comes with some caveats.

Rocket_in_Avengers_Endgame.jpeg
 
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