what are those shirts that make you look muscular

Lalaporo

Lalaporo

Well-Known Member
What are those under shirts that make hold back the flab and make you look muscular? I wanna buy one
 
Lalaporo

Lalaporo

Well-Known Member
i know i have been excersizing, skipping meals, eating pretty right, and stuff but it is a slow process so till then i need to look my best by using unnatural ways.
 
K

KBRoaster

Active Member
Do pullups and pushups...maybe some situps or crunches.

Then look in the mirror and flex four hundred million times. Rinse and repeat.
 
Lalaporo

Lalaporo

Well-Known Member
KBRoaster said:
Do pullups and pushups...maybe some situps or crunches.

Then look in the mirror and flex four hundred million times. Rinse and repeat.
Click to expand...
I like your strategy. Im sitting here lifting a 25 pound weight in one arm when im not typing. Im just wondering, does flexing actually do any kind of help because it moves your muscle and shit.
 
blazin256

blazin256

Well-Known Member
lifting a weaker weight and doing a lot of reps tones you, lifting the heaviest weight you can at 8-10 reps builds muscle. not eating defeats the whole purpose cause your body starts eating your muscle. unless you a biggie with fat to spare. but you need to eat either way.
 
blazin256

blazin256

Well-Known Member
so let me get this right...your tryin to build muscle but have no protein intake and are skipping the most important meal of the day for the body?
 
ukgrower2110

ukgrower2110

Well-Known Member
bun a zoob to relax the muscles, do 100 press ups. bun another zoob. do 50 sit ups. bun another zoob. do 50 press ups. bun another zoob. do 25 sit ups. do this every day and i can gaurantee u will get more muscular faster. i will hurt like hell but it works.
 
theshockster

theshockster

Active Member
Lalaporo said:
im eating bannans and salads and apples but i skip breakfast and somtimes lunch and eat supper
Click to expand...

Lol, you've got some research to do buddy. You're wasting your time lifting weights if you're eating 1 meal a day...you should be eating 5-6 small meals a day if you want to get into any kind of shape.
 
Greenplease

Greenplease

Active Member
akgrown said:
WTF does "bun a zoob" mean. Did you type out "burn a doob" with an accent?
Click to expand...

Hahahaha!

Seriously, don't buy a fucking muscle shirt! That is the most homoerotic/metrosexual idea I've ever heard!

As has been said, if you are pumping weights you need protein, food = energy, eat healthily, but don't skip meals. Research first or go make an appoinment with a nutritionist, and one with a personal trainer (most gyms have em for free if you sign up) then you will have all the info you need.
 
K

Kodank Moment

Well-Known Member
Go away troll. All your threads are filled with idiotic ideas and questions. Its like your 12 dude. Ugh. On top of that toke n talk is filled with 14 year olds daily that post lame clutter threads. Used to be fun here. Now its fucking irritating. No to mention the rando cops we get here with there lame thread attempts.

I've got one word for you...

GOOGLE!

Stop using toke n talk as your google.
 
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