hps would be better. How ever there are pros and cons to every light/set up. If you have a small grow room and heat will be an issue, it might be better to run the t5. Taking a smaller yield may be better than coming home one day and finding out you burnt the shit outta your plants. The Yield may be smaller with t5's but you can do some LST to make up that margin. And if you are just starting, cost may also be a factor. T5's run way cooler and a little cheaper to buy, and they might eliminate the cost of buying inline fans. They also use way less electricity, which, if you live in a place like Hawaii with crazy rates, is a very good thing. But if you have the gear, the ability to keep it cool, and you can afford it, definitely run the Hps. Also if stealth is a priority, inline fans can get a little loud...