Key word being small. If you only veg for a week or two, keeping it small, (4) of those 23w will flower one, and can have some impressive results- for cfl's. If you veg one out for much longer than that, you'll get plants too big to effectivly light. I used them on autoflowers for a while, and they did alright. Used a 2 head floodlight, with "y" lamp splitters in each for a total of 4. They were adjustable, made it easy to spread or concentrate the light as needed.
But auto's generally stay small, too.
Strains that are short and bushy will fare better than tall sativas.
And, as m3d pointed out, you can get some considerably bigger cfl's, too.