Hookabelly
Well-Known Member
Back in in the saddle (sort of) after about 5 months of slump. I think my body just got tired of too much running and also running in the cold. Every time I'd run in the winter months, my body would hurt for awhile after. I think it's cause I was tensing my shoulders etc. to brace from the cold. Was dressed properly but just couldn't do it.
I'm also running less and cross training more. Havne't tried throwing a net as @overgrowem suggested.
How are you guys doing w/ exercise?
I'm also running less and cross training more. Havne't tried throwing a net as @overgrowem suggested.
How are you guys doing w/ exercise?