Zumba........ Woooooooo

Urca

Urca

Well-Known Member
Man have any of you done this? I really think its something id be good at, but i wanted to see if anyone else had done it
 
Yup, I was playing Zumba party for Wii the other day. It's intense, but fun. If I do it a week straight the lbs just drop off.
 
Finshaggy said:
Go on a walk...

To McDonalds?

Negotiation ;)
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not mcdonalds, go to subway and get a 6 inch sub with no sauce. I lost 6 pounds in 2 week just by eating subway instead of burgers. As soon as I eat a burger from a fast food place I gain like 5 pounds
 
i haven't done it but i would imagine it would take quite a bit of energy and dedication to see any change in your figure. for me, i had to do intense exercise 4-5x a week for months before i had lost a significant amount of weight (trying to lose 20-30lbs). if you're ready to change your life, it's a good idea - doing it once or twice is a waste of time.
 
I like it. Im not hugely overweight but it is alot of fun. The music is great (all latin tracks, reggae/dancehall, calypso) and sexy dance moves. Helps yo learn a bit of salsa too. I know I have the Wii game but as far as I can tell it isn't much different to the classes, a whole lot cheaper and still a great fun workout. It's nice to get a friend over, get baked and prance around the living room burning off a few calories. I must say my coordination is alot better and it keeps my butt firm lol.
 
see thats why i liked it, i used to be a dancer, and well, its full out dancing. I love dancing, and i feel like now that we have a wii, this is something i can commit to, because I need to change my body and eating habits, so why not start exercising in the way i love and working on what i eat? plus doing this baked would be soo much fun
 
I actually enjoy Zumba workouts. However, I prefer Zumba Toning classes vs the regular Zumba. I am not a big fan of latin style dancing so the regular Zumba just gets a bit too much for me. Toning is perfect because its not as fast paced as the normal classes. Better for me to get coordinated :) Try a class if you can. Its def more intense to be in a room full of people shaking their ass. I was surprised at how fun and open it was when I went. The Wii doesn't work for me because I have a hard time getting motivated when I'm just sitting at home.
 
Urca said:
see thats why i liked it, i used to be a dancer, and well, its full out dancing. I love dancing, and i feel like now that we have a wii, this is something i can commit to, because I need to change my body and eating habits, so why not start exercising in the way i love and working on what i eat? plus doing this baked would be soo much fun
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sounds like a good plan. just have to set a time and do it each day or a few days a week. i have been slacking so bad on my schedule lately because i am exhausted. it's hard to change lifestyle.
 
[video=youtube;abN-m-lgyE4]http://www.youtube.com/watch?v=abN-m-lgyE4&feature=youtube_gdata_player [/video]

My mama and I get our yoga pants and tank tops on and take over the living room for a good few hours at Zumba time. Very fun workout.
 
Urca said:
Man have any of you done this? I really think its something id be good at, but i wanted to see if anyone else had done it
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Never done it. But, I give high five and credit to anyone getting off their fat ass to do any type of exercise.:mrgreen:
 
my gf did it, lost weight, and liked it,...she said it's quite the work out...I also noticed the difference in her fairly quickly as well.
 
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