Positive people required!!

roseypeach

roseypeach

Well-Known Member
2rollingstoned

2rollingstoned

Well-Known Member
roseypeach said:
I'd be falling on my face..lmao!!! My sis wears hers all the time, even when we go on our 2 mile walks. I'm like..???? Hahaha
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I only wear two kinds of flip flops: yellowbox or Nike. I have all colors and all designs. They are super comfortable! I walk a lot in mine too, I have dropped 20 lbs as of this week and not really even trying. I just cut back on portion control. I already cook healthy and roast or bake most everything these days. I found that drinking a lot of water helps too!

I love to dance so I try to dance every single day to keep moving and stay limber. Twerkin in the nike flops! Just KIDDING!
 
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roseypeach

roseypeach

Well-Known Member
2rollingstoned said:
I only wear two kinds of flip flops: yellowbox or Nike. I have all colors and all designs. They are super comfortable! I walk a lot in mine too, I have dropped 20 lbs as of this week and not really even trying. I just cut back on portion control. I already cook healthy and roast or bake most things I cook these days. I found that drinking a lot of water helps too!

I love to dance so I try to dance every single day to keep moving and stay limber. Twerkin in the nike flops! Just KIDDING!
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Hell yeah girl, good for you!! Its great ain't it, seeing that work pay off. I was going to the gym four days a week but they had a leaky roof to fix, so they shut the doors. Hasn't opened back up since :( That's okay though, I walk a lot and have weights here at home that I use to tone up with. I drink at least 2 liters of water a day to keep hydrated, can't have sugary drinks too often or they make my tummy hurt. I LOVE to dance around the house. I have these big old hardwood floors, burning it up!

SlimTim said:
Hi all!!!
Smile
Be happy
Stay green
;)

https://www.rollitup.org/index.php?threads/830426/
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Hey Slim!! thanks for stopping by bro, and we are definitely smiling today, its a good day!! Hell, every day we're alive is a great day!!! ;)
 
2rollingstoned

2rollingstoned

Well-Known Member
roseypeach said:
Hell yeah girl, good for you!! Its great ain't it, seeing that work pay off. I was going to the gym four days a week but they had a leaky roof to fix, so they shut the doors. Hasn't opened back up since :( That's okay though, I walk a lot and have weights here at home that I use to tone up with. I drink at least 2 liters of water a day to keep hydrated, can't have sugary drinks too often or they make my tummy hurt. I LOVE to dance around the house. I have these big old hardwood floors, burning it up!
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Something I have noticed is that since I started to broil and bake everything is that when I do eat fried food now, my guts really don't care for it. I am a southern girl so we love our fried foods here in the south. Fried chicken, fried pork chops, fried potatoes...

Once I started eating cleaner and fresh vegetables everyday and drink twice the water I once did, I found that I lose without even trying some weeks. I quit smoking cigs 5 years ago cold turkey and never looked back. But I gained weight each year til I couldn't ignore the fact my jeans didn't fit anymore. I really don't deny myself anything. I just eat one cookie now instead of 3. Once a month I eat a hershey bar with almonds and its the best! lol I find if I deny myself things I start to fall off the path and start to kind of crave things I denied myself.

I just dance everyday about 20 mins and I've been reworking the flower beds at our new house and its slowly coming off as I have decided to make a lifestyle change. When it comes down to it thats what it takes.

I find that when I am tempted to snack or really binge, I go weigh myself and see the lbs gone and be motivated all over again.
 
roseypeach

roseypeach

Well-Known Member
2rollingstoned said:
Something I have noticed is that since I started to broil and bake everything is that when I do eat fried food now, my guts really don't care for it. I am a southern girl so we love our fried foods here in the south. Fried chicken, fried pork chops, fried potatoes...

Once I started eating cleaner and fresh vegetables everyday and drink twice the water I once did, I found that I lose without even trying some weeks. I quit smoking cigs 5 years ago cold turkey and never looked back. But I gained weight each year til I couldn't ignore the fact my jeans didn't fit anymore. I really don't deny myself anything. I just eat one cookie now instead of 3. Once a month I eat a hershey bar with almonds and its the best! lol I find if I deny myself things I start to fall off the path and start to kind of crave things I denied myself.

I just dance everyday about 20 mins and I've been reworking the flower beds at our new house and its slowly coming off as I have decided to make a lifestyle change. When it comes down to it thats what it takes.

I find that when I am tempted to snack or really binge, I go weigh myself and see the lbs gone and be motivated all over again.
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Oh boy, you said it right there. Us southerners got to stick together! I love fried chicken, pork chops, catfish and potato wedges..and green tomatoes! can't forget that..lol I eat a lot of chicken and pork, roasted or grilled. I still smoke cigs but I'm trying to quit. Have to, lungs can'[t take much more! that's why I use a vaporizer for my ganja..

Ever since I had the Rny surgery, I can't tolerate any grease whatsoever. Very very miniscule amounts once in a while, thats it. I wished I could have done it all the good ol fashion way but my health conditions were so severe I couldn't wait any longer. I no longer take any meds except my thyroid and cholesterol. I was on 7 a day!! nope, not for me. I love my veggies, have them with every meal. I still have trouble remembering to eat at times, I'm hoping I don't lose too much. That would not be a good thing..lol

I've got to get out and rework my flower beds, there's several of them here. My mother made them when she bought this place, now I get the honor of keeping them up! LOL I dance around here every day while doing my chores. I love my new life!!!
 
2rollingstoned

2rollingstoned

Well-Known Member
I was always content just dating someone and not getting married. I had two long term relationships and when they ended I felt kind of divorced I suppose. But I met my hubs who changed my life and after 4 years of dating we married when I was 47! Now I am turning 50 next month and I find myself speaking up for myself more. Not taking shit like I once did and find that whatever mood you decide to be each day is the mood you will be in all day. I start each day now reminding myself of how far I've came and how much more relaxed I am when I discard the wrong people from my life. I sometimes trust the wrong people and that is just a fault I will always have because I try to trust everyone until they give me a reason not to. Once shown that, I just withdraw any contact what so ever and tell myself its a valuable lesson learned.

I think the thing I have learned so far as I hit the half a century mark is you can't let people make you bitter. It only destroys you from the inside and they thrive on your misery.

Life is a garden... dig it!

Rosey I didn't know you were southern too? Yee HAW!
 
roseypeach

roseypeach

Well-Known Member
2rollingstoned said:
I was always content just dating someone and not getting married. I had two long term relationships and when they ended I felt kind of divorced I suppose. But I met my hubs who changed my life and after 4 years of dating we married when I was 47! Now I am turning 50 next month and I find myself speaking up for myself more. Not taking shit like I once did and find that whatever mood you decide to be each day is the mood you will be in all day. I start each day now reminding myself of how far I've came and how much more relaxed I am when I discard the wrong people from my life. I sometimes trust the wrong people and that is just a fault I will always have because I try to trust everyone until they give me a reason not to. Once shown that, I just withdraw any contact what so ever and tell myself its a valuable lesson learned.

I think the thing I have learned so far as I hit the half a century mark is you can't let people make you bitter. It only destroys you from the inside and they thrive on your misery.

Life is a garden... dig it!

Rosey I didn't know you were southern too? Yee HAW!
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I was always content being a mother. The men that used to be in my life have disappointed me bad. I was young and naive. Just wanted to grow old with someone and watch my babies grow up. Now, I just wanna have fun!! Kids are raised, grandchildren galore! I'm very proud of my kids and want to set the best example I can for them. My oldest son is destined in being in the ministry, he has a heart of gold. I'm hoping that maybe now that I've shook off all that's happened up till now, I can do just that. No more lowering my own values for anyone ;)

You are right about hitting the mark!!! and you sound just like me. I feel like if you can't help them, help yourself! My sis says to help myself and forget about everybody else..she was right. But like you, I have a tender heart and get myself into trouble at times trying to help someone. Its me curse!! :lol: :lol:

Rollin, this is the best garden I've ever been in!!

Born and bred hon!!! Yee HAW!!! :D
 
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