I have taken more bs management classes than I care to mention. I did however, come away from all of it with a simple theory, that polished the lens of my perspective.
" If it is not within your circle of influence, meaning there is nothing you can say or do to alter the situation, then it is not your problem to worry about in the first place".
It is a lot more difficult than it sounds, but I find it to be true 100% of the time, even though my brain tries to not make it so...lol
I am a firm believer in praying Grandmothers, as I would not be here today without them.
One of her favorite sayings to me was " This too shall pass". I use to say, "ok, WHEN!!!", I now realize that I was/am troubling myself over something that was not mine to worry about in the first place..............uuugggghh!
Have a Great Day All,
Peace and Great Grows
Asmallvoice