3x the pot size for a flush, so 9 gallon of water is recommended for a 3 gal pot. What I do to make it as easy as possible, is get two 5 gallon buckets at a hardware store, and a really small aquarium pump with say a 5' piece of tubing, which will be like $15 for the pump and $3 for the tubing. Fill 1 bucket with your flushing solution, and using 2 small pieces of wood resting across the top of the empty bucket, place you plant on the wood, with the empty bucket underneath. You then pump your solution from your bucket through your plant, with the empty bucket catching the runoff. Once your bucket is full of the run off, dump it, and do it 1 more time, and you are done. Hope I have been some help.