I actually have a bs in psychology!
You're absolutely correct. It isn't healthy at all. I keep thinking that that one text I sent will ruin my future career somehow and that maybe I shouldn't even be applying. But I am trying hard to push these thoughts aside. I have been diagnosed with OCD and major depression. I've had panic attacks before also. I recently switched my medication and I feel like it is starting to make a difference. I'm also going to be seeking the help of a therapist for CBD because I have additional issues that need to be worked on.
the bs of psych is a bit different than social worker essentially im a counselor, prior or after to seeing a psychologist or doctor or that sort whatever you call them where you live
although i was required to take child developmental psychology which was interesting
anyways yes see your therapist,
your future isnt ruined, but if you continue to let this grasp hold of you and eat away at you, youre going to send yourself into a frenzy
i can close the thread for you so you cannot reply anymore should you feel you are getting too worked up , or you can unwatch the thread if you feel you can no longer watch or participate without driving yourself nuts.