When should I stop my workout ?

[ovo]

Did you know about the church, or did you just type in a 214 number ?

of course he knew. so you're keeping the workout thread still open right?

 

[Iloveskywalkerog]

lol ya i knew, i was just makin myself chuckle.
ask about their recovery programs

I don't need any recovery, nor do I want any, if I get addicted to pills, and cough syrup again then yes I will go back to Florida but that's not gonna happen I can feel it.

 

[Iloveskywalkerog]

of course he knew. so you're keeping the workout thread still open right?

It's not my choice of whether or not to keep it open.

 

[ovo]

Thanks but ima do this my way for once

This thread can be closed now.

huh?

 

[Indagrow]

Ask for advice.. Then deny any advice given


Nice

 

[Iloveskywalkerog]

Ask for advice.. Then deny any advice given


Nice

No the only question I asked was when should i stop my workout, I didn't ask anything else just when to stop my workout, I didn't ask for ideas of workouts, or a diet, I only asked when should i stop my workout.

 

[Unclebaldrick]

Say what you want about skywalker, he has some moxy.

 

[qwizoking]

i like em.
hes like that punchable friend you keep around. even though you ridicule him constantly

 

[Indagrow]

No the only question I asked was when should i stop my workout, I didn't ask anything else just when to stop my workout, I didn't ask for ideas of workouts, or a diet, I only asked when should i stop my workout.

What the hell dose stop your workout mean?

As in one session?
I typically workout 2-4 hours.. This involves cardio, weight training, and calisthenics. Typically I'll sauna to start for 30 (while stretching) run/ride a bike for 30, weight train for an hour, then calisthenics for an hour (pull /push ups, jumping, dips, abs) then I'll max out on glamour muscles.. Walk for a bit to calm down then eat healthy within 30 mins of leaving...

As in months/years?

I plan to do this for the rest of my life I would assume... You never stop working out that's kinda the idea

My routine is demanding but my racing is a source of income so I don't leave money on the table.


Simple answer for you, workout until your physically tired... Do this until your pleased with your physical self

 

[Yessica...]

What the hell dose stop your workout mean?

As in one session? I typically workout 2-4 hours.. This involves cardio, weight training, and calisthenics. Typically I'll sauna to start for 30 (while stretching) run/ride a bike for 30, weight train for an hour, then calisthenics for an hour (pull /push ups, jumping, dips, abs) then I'll max out on glamour muscles.. Walk for a bit to calm down then eat healthy within 30 mins of leaving... I plan to do this for the rest of my life I would assume... You never stop working out that's kinda the idea

My routine is demanding but my racing is a source of income so I don't leave money on the table.


Simple answer for you, workout until your physically tired... Do this until your pleased with your physical self

That sounds sweet.

I would cut in half for myself...but still - thanks!

 

[420God]

I think she likes you.