makka
Well-Known Member
atm max press is about 100kg all out lol and cant go over 50kg on my back cause it fkd have to take codiene just to exercise man but its slowly getting stronger and better a think gotta see a specialist in july about it
before my back got mashed a was benchin benchin 100kg for reps and max was about 120 i was more into circuits/bleep tests etc
i weigh 11 stone atm i use to be 13 at my peak lol
before my back got mashed a was benchin benchin 100kg for reps and max was about 120 i was more into circuits/bleep tests etc
i weigh 11 stone atm i use to be 13 at my peak lol