Updated? Sure. Have at it. Amend the constitution, constitutionally.
The specific things you mentioned were changed legally via constitutional amendment, and now those things are abolished and are part of history but are not law.
If you think freedom of speech is a bad thing, then gather up your forces and propose an amendment that says something to your liking that grants the feds the authority and power to silence citizens, and then convince the states to vote for those changes.
It's one thing to say "change it", and quite another to say "ignore it". This federal judge is saying "ignore it". Queerly, that seems to be a popular opinion here at RIU.