Full blown panic attacks after 3 days, anxiety nightmare, cant sleep, flu like symptoms, hot sweats at night.... I never thought I would have such withdrawal issues from cannabis. This was several years ago, lasted 9 week T break after being put on benzos by the ER. Back to weed and everything is calm again, no scripts....
I keep seeing you say quit for a day...isn't that just not smoking for a day, im sure you can get irritated but withdraw in day alone. If you want to quit, tapering off probably makes it harder.