Not checked in for a while, forgot to water my plants again, but again not so bad.
Cut back the water volume to 1.5L over the 3 plants as have still been getting run off at that. Figured I would see what 3L would be like since i forgot to water again. Each took a litre with hardly any run-off. Run off PPM's were not high either so no salt buildup in the soil.
I have been a bit scared to train them as only 1 seemed to have the length to bend the branches.
Ungoliant, my biggest, I pinned back and is actually more a 6 way LST as 2 lower branches have grown out to 4 nodes so pinned them down also and topped only these 2 branches as other 4 are not quite there to top above 3rd node. She also split a bit at the top node due to me putting to much strain. Have seen that they can recover but if someone who is reading wants to chip in any advise then by all means.
Shelob and Gimp I pinned back as much as I could to begin the training. They are not close to being topped a second time and they have the lower branches trying to poke through with potential bud sites.
Will monitor the growth as due to my small grow area, having 3 plants and that lower bud sites are coming up to the top, I may have no need to top again as may be a tad overcrowded in there depending on how many sites I count.
First picture is of split at node in Ungoliant followed by pics of Ungoliant, Gimp and Shelob.