Always worth using low stress training 'LST' especially for new growers...
But, this is where your induction starts proper.
I encourage you to get stuck in, remember there are loads of ways to do it (so if it achieves what you want) but the idea is to keep top canopy flat because of 'apical dominance'.
Topping, tying, fimming, manifolding, scrogging.
Lots n lots of choices.
Start researching.
So, if you gonna do it, get a pot about double the size (triple if you can manage... ) get a handful of mychorizae on the roots - like steroids for the plant and help reduce risk of transplant shock, and repot...