Random Jabber Jibber thread

Aeroknow

Well-Known Member
Ouch :hug:


Don't completely invert at first. Think of lying flat, now tip head down 15 to 30 degrees. When you can tolerate that add more.
Yeah definitely work up to full inversion. And adjust the lumbar for where your body settles into not usually where you start standing. If that makes any sense.
Yeah that makes sense but i’m tupid.

my last go around at PT the therapist, who looked just like Kirsten Dunst btw. i tried but no go she married or some shit. Anyways, she suggested I try an elliptical but go slow. Work your way up to resistance.
What do I do? I go out and buy the pimpest one and in like three days, after my muscles stopped hurting from using at first, I jacked that motherfucker way up and totally screwed my back up worse :-( :dunce:
 

raratt

Well-Known Member
Yeah that makes sense but i’m tupid.

my last go around at PT the therapist, who looked just like Kirsten Dunst btw. i tried but no go she married or some shit. Anyways, she suggested I try an elliptical but go slow. Work your way up to resistance.
What do I do? I go out and buy the pimpest one and in like three days, after my muscles stopped hurting from using at first, I jacked that motherfucker way up and totally screwed my back up worse :-( :dunce:
Mine was giving me shit for awhile so I had to use the crutch again. I can walk without it for the moment. I think I slept wrong or something.
 

insomnia65

Well-Known Member
curious2garden said:
I used to have an internal monologue. After my head injury I lost it. Over the years it has come back and little but not to the extent I had it before. Interesting coincidence I got much better at math after my head injury as well.

If you want to know more about internal dialogue look up corollary discharge.
[/QUOT
curious2garden said:
I used to have an internal monologue. After my head injury I lost it. Over the years it has come back and little but not to the extent I had it before. Interesting coincidence I got much better at math after my head injury as well.

If you want to know more about internal dialogue look up corollary discharge.
Why is it you start looking up and researching on the net, then a few minutes later you either find ruby slippers or halicopters made out of paperclips.
Straight jackets are for losers
 

curious2garden

Well-Known Mod
Staff member
Yeah that makes sense but i’m tupid.

my last go around at PT the therapist, who looked just like Kirsten Dunst btw. i tried but no go she married or some shit. Anyways, she suggested I try an elliptical but go slow. Work your way up to resistance.
What do I do? I go out and buy the pimpest one and in like three days, after my muscles stopped hurting from using at first, I jacked that motherfucker way up and totally screwed my back up worse :-( :dunce:
She's also wrong. All an elliptical will do is hurt you more. You need the unloading from inversion. By unloading your spine you increase blood flow which helps healing to take place.
 
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