5x5 is way too small for a 1000w hps
see this guide:
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Grow Light Area Coverage Your growing area determines what wattage system you should purchase. Determine what size garden you want before you purchase a system. Growing areas can also be expanded by adding additional lights and by using a light mover.
* Primary light (no natural light) coverages for the different grow light wattages are as follows.
*
o 100 watt lights: 1.5FT x 1.5FT growing area
o 150/175 watt lights: 2FT x 2FT growing area
o 250 watt lights: 3FT x 3FT growing area
o 400 watt lights: 5FT x 5FT growing area
o 600 watt lights: 6FT x 6FT growing area
o 1000 watt lights: 8FT x 8FT growing area
that should help... 400w would do you better for than area.
That chart needs to go back to the 70's when it was written.... You're perfect with that 1000 Watt at 5X5.. here's a post I have ready for just this situation...
Minimum Lighting 25 watts Per Square FootLighting
The minimum recommended lighting for your area is
625 watts
Ventilation
The minimum flow rating of your fan should be
145.8 Cubic Feet per Minute (CFM)
Power Requirements
This setup will require
6.8 amps to be available at all times for safest operation*
Optimum Lighting 40 watts Per Square Foot
Lighting
The optimum reccomended lighting for your area is
1000 watts
Ventilation
For optimum ventilation the flow rating of your fan should be around
160.4 Cubic Feet per Minute
Power Requirements
This setup will require
10.8 amps to be available at all times for safest operation*
Maximum Lighting 60 watts Per Square Foot
Lighting
The maximum reccomended lighting for your area is
1500 watts
Ventilation
Going this way you will require a fan with a flow rating of at least
189.6 Cubic Feet per Minute
Power Requirements
This setup will require
16.3 amps to be available at all times for safest operation*
Additional Comments
Getting to these points and or over it is highly reccomended the grower use Co2 in their room as your plants will only be able to photosythesise a certain amount of light before needing a Co2 boost to benifit
I hope that helps you.