reasonevangelist
Well-Known Member
Didn't i just finish mentioning how learning stuff by watching videos almost never works? That's the only problem i have with what you linked: you won't become a real martial artist by watching videos and shadow boxing, you have to be properly instructed by a real human being who knows what they're doing, and can physically show you how it works, so that you can Feel it, and so that you can receive correction while attempting to perform it....learn something from youtube.
But from what i saw on that site in just a quick overview of that single page, i would think they almost certainly do have some legit stuff to teach; just doing it through videos isn't enough though.