No worries, MG isn't going to destroy your crop; its just not the best due to a few reasons. As for the CFL's, id keep them at MAX of 12" away from the top of the canopy. When I used to use them, I would put my hand about 6-8" from them and see how long I could hold my hand there. If it wasn't too hot, then thats how far I would keep it from the canopy. One thing though is if they get too close to the CFL, they will burn, so watch your plants. CFL's work decent, but they don't offer much light penetration, so next go around if you can, upgrade your light to some LED's or a ballasted light.