First time indoor grow (need advise on grow setup)

From what I’ve seen.. and I’d do some of your own research.. you scratch off the top 1-2” of soil, then just refill it with new soil. That’s it :)
I've read that as well but I'm worried about doing that because if I scratch away even like a centimeter of soil there are immediately roots visable
 
Just some IMG_20200607_203330476.jpgIMG_20200607_115247390.jpgIMG_20200607_115241921.jpgIMG_20200607_115237785.jpgnew pics the girls are looking amazing and also smelling so amazing ha
 

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