smokekeeper
Active Member
OK I was told today that I should not have complete darkness during my lights out time. I have been trying to flip my light cycle from on in the day to on at night. so I have been running a 26 hour day 12on/14off. I didn't want to go lights out for 24 hours so this is what I decided to do. made sense to me anyways. and while explaining this a guy told me that it shouldnt be totally dark is there any merit to this or should I change what I am doing........