i like either 18/6 or 20/4 for mothers they do need to sleep.
That is not true, that is your opinion but not a fact. Plants don't require sleep! They don't have brains which is why animals and people require sleep. We need to sort out what memories are stored or dumped during our sleep cycle, plants don't have that issue.
I've been cloning off a Northern Lights strain that was purchased as seed in 1990. Several hundred pounds of weed have been produced from clones of a clone of a clone for 24 years. Never, not once did I ever give them darkness in Vegetative growth indoor until it was time to put them out and then out they went, never went into bud, no problem. I had friends that did 18/6 and my plants were always bigger because they kept growing 24/7. Most people cut the light to 18/6 or 20/4 because of the electric bill, not the fact that the plant needed to sleep.
There are many Old School growers like me who never give plants darkness and its not because we are to cheap to buy a timer, I'd rather pay more for electric and have bigger plants, the more light the more growth.
Not trying to bust balls but when you give a blanket statement that goes against my 25 years of experience I can't remain silent. If you think they need sleep by all means, tuck "em in, sing them a lullaby...lol
I say keep the lights on, they'll get all the rest they need when they are dead and being smoked, as for now, grow, grow grow!
For anybody that wants the truth, there is NO Harm in 24 hour light, they don't need their sleep!
24 hour light was constant and worked the balls. Your assuming that because people and animals need sleep plants must also but that is wrong.