timeismoney1
New Member
i always found a sativa and uplifting trance and meditating a great cure
ive asked my mom to go several times, but she brings up the last one I went to, where I didnt tell the truth and whatnot... the reason being, I didnt tell the truth because my mom was sitting right next to me, and if I said how I felt, she'd hold it against me, etc... but when I asked to see my therapist alone, my mom said it was so I could make sure I fooled the therapist, manipulate, and make myself look innocent and everyone else look bad.Urca, go see a therapist. I dont mean that in a bad way. Just saying, they will help with this stuff.
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If the last time you saw a therapist was when you were 12 and chaperoned, I don't think you can prejudge the outcome. Don't sell yourself and all therapists short in one motion ... it's easier; i'll grant you that, but it's a guaranteed road to unhappiness. Happiness requires work. I wish it weren't so. cnthey also say when I bring things up that I like to play the victim, poor little erica. Then they say im manipulative and bring up shit I did when I was a child to prove it.
and I do struggle with depression and low self esteem, but I dont think a therapist can fix it
your mom is probably ignorant to how therapy works. explain to her that its impossible to get down to the source of the problem if someone you know is sitting right next to you. the reason you go to a therapist is because it is a person you dont know. you build a trusted relationship with them, where you can explain things in your life that bother you. they also ask questions that provoke you into letting things out. having your mom there prevents you from saying the truth because it might be something about her, or you will be embarrassed, or maybe she might tell your siblings, or you think you will get in trouble. theres all sorts of reasons. ask her why you would seek a therapist just so you can lie to them? that doesnt make any sense. i lied to my therapist because i didnt want him to know things about me. i dont trust people, so i was afraid of being labeled as a psychopath.ive asked my mom to go several times, but she brings up the last one I went to, where I didnt tell the truth and whatnot... the reason being, I didnt tell the truth because my mom was sitting right next to me, and if I said how I felt, she'd hold it against me, etc... but when I asked to see my therapist alone, my mom said it was so I could make sure I fooled the therapist, manipulate, and make myself look innocent and everyone else look bad.
My mom, sister, etc have told me for as long as I can remember that Im not normal, that I need help, Im crazy, they even self diagnosed me with add, odd, etc. The therapist perscribed anti depressants, but my brother and sister would make fun of me for taking them, calling me crazy,etc, and when I got mad or upset, they'd tell me "go take a pill you crazy bitch"
Id love to get help, but now that Im not 12 anymore, (which is when I saw the therapist), I dont have the time to fix anything, my insurance runs out in april.
THEY dont fix it. YOU do. the therapist "opens your eyes" to why you have been acting like you have, or had the thoughts. after they show you why you do those things, you can begin to notice when the source of those things comes into the picture. you can stop it before it snowballs and turns into you thinking about how ugly you are.(i dont think you are, im just using an example.)they also say when I bring things up that I like to play the victim, poor little erica. Then they say im manipulative and bring up shit I did when I was a child to prove it.
and I do struggle with depression and low self esteem, but I dont think a therapist can fix it
Urca, go see a therapist. I dont mean that in a bad way. Just saying, they will help with this stuff.
I have to agree here. You're in a destructive loop that is only going to get worse. A good therapist can help you with coping tools and get you started in the right direction by April. If you have the insurance then use it while you have it. I know you said you had bad experiences in the past with therapists. So have I. I kept shopping around until I found one that I could stand. We've been best buds ever since. Find a therapist that you like. If you don't like him or her then walk out. It's that simple. I went through at least four before I found this guy and the difference is like night and day. Don't give up on therapy Miss Urca. It really helps.THEY dont fix it. YOU do. the therapist "opens your eyes" to why you have been acting like you have, or had the thoughts. after they show you why you do those things, you can begin to notice when the source of those things comes into the picture. you can stop it before it snowballs and turns into you thinking about how ugly you are.(i dont think you are, im just using an example.)
its just so hard... i cant even describe to you what I feel and think when I see these girls, or even when Im alone.
I told my sister once, how I felt, and she told me that I need to quit, its fucked up and im a bad person, because in her words "you just think you look better than them, who the fuck are you to think these things about them?"
yet i compare my looks to theirs and think maybe i have the prettier face, but then I know i have the worse body. Except for the girls who are the same size as me. Then im like wtf am i doing wrong if they can be with someone and I cant?
Then i say, well, Im fat, ugly, stupid, etc, and they must be better than me.
Dizzle, being totally honest here, I think that is out of order.you seem fake in alota ways to me urca....like really ... who writes shit like this?
jus seems odd to me that someone with such a low tank of self esteem is so open about bieng fat and ugly and self worthless.....jus sayin
if you are legit...than shit or get off the pot.....think of it this way, theres some lil kid sittin in a hospital with cancer waiting to die with more courage than most soldiers have....you sit here and fuck around wasting time thinking about how fat and shitty you are. too bad you couldnt trade spots with that dying kid, at least he would apreciate that life a lil more than you do.
im not tryin to be an asshole, jus tellin it like it is