If you don't feel like or have the quantity to press, you can wash your larfy stuff and trim with alcohol. No, it's not as 'clean' as pressing, but, I do this with my trim. A mediocre sized auto's trim usually gets me a couple grams of concentrate that is nice and strong. 1 little piece on a bowl of flower really helps my pain,anxiety and tension. I keep the stuff around ever since the wreck that about killed me. I will say though, that if you're looking for pain relief, Mephisto has some really good Indica strains to try. The Chem and OG Kush crosses really helped me. I grew some Sativa strains from them that really spun me out and kinda made things worse. I get ya on potency, but, the terpenes have alot to do with it. I've grown some Fast Buds gear but it wasn't nearly as consistent as Mephisto. I know when I order F7 beans, that they're going to be consistent. But, do your research and find some strains that work for you. Good luck! Oh BTW , Double Grape by Mephisto has tested over 30% from several growers. I haven't grown it but it's on the short list.