You guys can grow your plants however you want I'm not trying to say its "wrong", but smashing a plant into a scrog just isn't the most effective use of the scrog method. At that point you have grown a big plant and your mostly using the screen as support. If you grow your plant into the scrog screen then you ONLY veg as much plant as you really need to. You want all your buds at or above the screen so why veg out tons of plant under the screen? I saw pictures of a garden on IG today where the guy had plants woven into a screen 2.5-3 feet above the pots. Nothing but mostly bare stems below the screen.
Well if your growing it in and the plant is small, I really don't know why you are snapping stems. New growth tips should be pretty flexible and you shouldn't be bending more then an inch or 2 at a time really. Gently giving the stem a slight press and twist before you bend might help loosen the cell walls a little and make it smoother.
Real SCROGs aren't just about supporting your branches they are about defined canopy control. I'm sorry Hydro, but that last picture is NOT a scrog. That is you using those ropes to support your branches. Scrogs have screens that the plants are woven and grown into.