This is actually some great advice in my opinion. Considering that the plants are with us from 3-5 months, there should be no rush to remove leaves. Everytime I add water to my Waterfarms, I pluck some leaves to allow light in or to encourage a node to branch. I have had more new growth generated on lower branches that have had their leaves removed than not. If you are looking to get some cuttings from a plant and only have tops, pluck some lower fan leaves, about a fourth of the way up your plant, to encourage new growth. Of course, in flowering, you would have already of done this, and shouldn't need to defoliate the bottom, except for suckers that might grow ( I call them 'cuttings' when the plant is in vegetation cycle).
The reason is we want to focus our growth and resources on the top of the plant, the portion that bears the fruit of our labor. By selectively removing leaves, a few here and there, you are truly benefiting the plant. Air will move more freely, light will penetrate further and you will stimulate growth. It certainly seems like a win win situation to me.
I understand the naturalists too, and I respect their view, as long as they don't make claims of larger harvests due to not removing leaves. It has been my own personal experience that the strain I'm currently working with for the last year responds great to defoliation. Keep in mind, we probably should have little to no reason to defoliate a true sativa plant, as it is limited on leaves as it is. Defoliation is done more to indica varieties than sativas generally.
yeaaa i agree.. there is going to be a never ending debate.. i usually trim leaves off thoughout the grow cycle... an dhavent had any problems... one thing to know tho. is if ur gonna do sum trimming.. jsut say for example.. your gonna trim 30 leaves. try to do like 10 1 day. 10 another day.. adn the last 10 sum other day.. cuz i know if u do TOO much trimming at once. it "can" cause your plant alot of stress..a dn turn it into a hermie... =/