Well you know you do absorb and excrete things through your skin that's fact, and you do know that all the minerals and nutrients you ever need are contained within the soil, and that typically we obtain these nutrients through consuming other organisms that have already broken It down for us, fact. If you took a biology in high school they tell you this is very inefficient. So If you can absorb what you need through your skin and break it down internally with energy collected from around you. your absorbing radiation right now that is breaking apart molecules of your body as we speak fact. Isn't it even a little bit possible? Even If it just makes you a healthier happier person just to be part of nature, its worth it. The way things are everyone could greatly benefit from being healthier and happier right? Not to mention possibly gaining some respect for the things around us that are not cars and clothes money and possessions.
I don't know if I entirely believe it either but I try to keep my mind open to all Ideas and give them equal consideration before I toss them aside.
I spent the entire day outside today excluding the 5 hours of sleep I got between 8am and 1pm that's the only sleep I have had lately and I feel like I slept 10 hours last night.
And yes I did gaze at the sun for a measly 15 seconds before I went to sleep and I didn't go blind. I had one of the best days I have had in a long time. I cant tell you something is wrong unless I try it, especially when there are some scientific facts that suggest there could be some accuracy.