Roger A. Shrubber
Well-Known Member
i don't go to bed till i'm tired, then i lay there playing solitaire or einstein riddle till i'm very tired....which may have something to do with it. i probably slip into rem fairly quickly, get it out of the wayThat's the way it used to be for me. I'd fall asleep and wake back up and it'd feel like I only had a long blink.
I avoided a nap yesterday and didn't go to bed till I could hardly keep my eyes open and actually slept pretty good.