Heres a link to the thread where i build the lights
https://www.rollitup.org/t/1440-watt-project-cutter-strips-time-to-build.990584/
They are LED strips from cutter electronics, 3000k spectrum. I have 2 built already, 1 more to go.
Each fixture is made up of 18 strips and is powered by a HLG-480H-48A drivers( 480watts each) They are 3` x 4` in size
Anything else you want to know, just ask. Im pretty easy to get along with lol
As for Fox farms ocean forrest( i assume your talking about) That stuff is wonderful lol. I grew my first couple crops in it, i loved it. Heres my biggest piece of advice when using FFOF...be patient with the nutrients, FFOF is known as being a HOT soil, with lots of nutrients in it already. My first plants werent fed any nutrients unil day 35 of veg. The soil carried them for that long.
I have since switched to COCO as a medium, a little more work and attention to detail but im loving it.
Keep it simple, FFOF allows a grower to keep things very simple, use a wet and dry cycle, meaning, soak your pots until you get approx 15-20% runoff and then let those same pots almost dry out before you water again. Cannabis loves wet and dry cycles. Helps with root developement and also helps the grower not overwater plants , which is real easy to do for newer growers.
Ask away, anything i can help you with, i will. No problem.
Have a good day.