Were you using spiral, compact florescents,or did your 60 watt energy saver bulbs look like this?
Because if your answer is yes,that is the wrong kind of bulb to be using.No wonder your plants haven't grown much.
Now, looking at the pic,I'd say you fried those plants. And if you cannot cut a hole into your grow room to install a proper exhaust system,it's probably better if you don't use that 400 watt light. Looking at that plant, I'd say just go ahead and throw them out and start over.If they've been that stressed,they may hermie.
For your first grow, you shouldn't try to grow several plants because you think it's going to give you a ton of yield. Quality trumps quantity, IMO. So, If you don't have the proper ventilation for your growroom,I suggest growing one or two plants under a smaller light for your first grow.This gives you experience,and less plants to worry about keeping happy.I grew one feminized indica plant, a Big Buddha G bomb,under a 150 watt hps.
https://www.rollitup.org/grow-journals/165460-stoney-mcfrieds-diary-level-two.html I added one tube fluorescent along the side as she grew to supplement some of the lower buds,and a reptile light for uvb. I Got two large mason jars of some fine herb, which is fine for my personal use.Cutting holes in my walls wasn't an option for me,so this light was a great solution. I kept a fan directly on the bulb,and made sure to open the door during the light cycle each day to replace the air. I also had one other fan to strengthen the plant,and a swamp cooler to add humidity when I felt it needed it.
http://www.htgsupply.com/viewproduct.asp?productID=53025 This is the light right here if you're interested.
It' doesn't sound like you have an actual thermometer in there, because you didn't give numbers. A dual temperature/humidity gauge like you use in a closet works fine, you can get them at walmart for a few bucks.You also should invest in a ph meter,and a tds meter is good for testing how hard your water is.Harder water can impede the absorption of nutrients. Both of these meters can be gotten online at ebay for around 20 bucks. Here's the ph meter I got, it's not top of the line, but it works fine.
http://cgi.ebay.com/Digital-pH-Meter-Tester-LCD-Monitor-2-Buffer-Solutions_W0QQitemZ250543865735QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item3a5593ff87
Here's the same tds meter I got.
http://cgi.ebay.com/HM-Digital-TDS-EZ-Meter-Tester-Water-ppm-Purity-TDSEZ_W0QQitemZ270222346521QQcmdZViewItemQQptZSmall_Kitchen_Appliances_US?hash=item3eea81c919
I used some soil with added nutrients at first, but my plant started to have problems so I transferred her to some organic soil I bought at Walmart. It worked fine. I used miracle gro fertilizer,but I never ended up giving her a full strength dose of it, I started out with 1/4 of what was recommended,and I don't think I went above 1/2. I got a timer to turn my lights on and off,and I NEVER INTERRUPTED THE DARK CYCLE. In fact, I found the more I left her alone,except for a watering every few days and opening the door during the day cycle to refresh the air, the better she did.
My first grow, I used the wrong lights at first, then not enough cfl's, etc,doing the usual noob thing of trying to cut corners. I got shitty weed out of it. In my grow journal, that's my second grow,and I think it turned out great. You just need to make sure you read the growfaq,and get all the supplies you need before you grow.If you're patient, you will be rewarded with some great pot.Good luck.
first time growing, in a small cupboard, about 7 feet tall 3 feet wide and 4 feet depth. was using energy savers to grow the plants, but when my HID came i put it in, because i was rushing a bit, that night the room got way hot (i think) and most plants turned yellow, i bought extractor fan sucking air out of the room, hopefully creating a vacuum, thus sucking air into the room from all the gaps in the door ect. it kinda worked, the temperature dropped a bit, i then noticed that at the bottom of the pots plastic was covering the holes at the bottom of the pots, i quickly pierced these, and things improved and plants seemed a little happier, but then 2 days later two of the yellower plants died, the other yellow one is still alive but not really growing at all, 2 plants were fine (the stronger of the 5 plants) apart from one which had yellow tips on its leaves, over the corse of the next couple of days the small plant still hasnt grown much, the one with yellow tips grow 2 new sets of leaves, and the strongest growing slowly, but healthy looking and biggest of the plants. the the plant that grew too new pairs of leaves has now for some reason goon really thin yellow and is curling. i looked online for some new LED lights (NASA STUFF) and want to know if thats what i should buy to solve my problem. is it heat? havnt been able to measure the temp, but its not like oven hot, its like beach day hot, (doesnt marijuana like hot sunny humid rooms? should i invest in hydroponics with water irrigation? WHY IS THERE PROBLEM FOLLOWED BY PROBLEM!
also the soil i bought is a bit woodchippy not like normal fine soil, the guy i got it off gave it the thums up in terms of mari growin, but im not sure,
i just feel alone here, i need help directly aimed at my specific problem, im loosing faith, i need a saviour PLEASE COMMENT THANK YOU!!!!!!
also ive been growing them since the 16 of nov. and there only about 3-4 inches tall? WHY!? argggh
at work atm so cant show picks, will post later. x x x