im looking for some feed back advice tips thoughts ect on quitting ciggeretes and not smoking weed but also strugling with adhd anxiety and depresion going threw with drawels bout 5 days in n im kinda curios as 2 what 2 expext i kinda knowmwhwt symptoms but is it like its gunna get harder amd worse then ill be god or is there like a time framemthat if i can not smoke 4 that time ill be good not sure what 2 expect or how in hell im gunna get threw it
Its going to feel ugly at times.
Pay attention and when you realize you are all up in your head redirect yourself.
Read, garden, walk, etc
I have dealt with all this and much worse.
Its not going to be easy but you can make it worse by focusing on it.
But charface Im different than others who have done it before me
Wrong.. ..
I don't like to read, walk garden etc.
Then dont.
Do the action and eventually the feelings come.
It doesn't happen the other way around.
Its a leap of faith that others have already taken for you.
We know it works
All you have to do is get on the path and walk where we did.
And yes we tripped along the way.
Get back up and walk.