What did you accomplish today?

ok i accomplished getting up this morning.........ugh

coffee is ready for those who need it

on a lighter side, bought my wife a stationary bike for her legs....and low impact excersise...

welp getting the tomatoes inside today, got a good cold front coming in this next week.....man the dinning room is gonna be packed...owe well.....guess i'll get the room going this weekend.....
 
BudmanTX said:
yeah i already have stuff on the table...hehe...had to make room earlier in the month for newbies....plus a few other things...

p.s i've already named the bike, the "ulitmate clothes holder"

teasing my wife....she just gave me the asshole look of the day.......o_O
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My pool table serves a similar purpose.
Just got back from the garden center, typical me, I bought every damn variety.
 

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CoolDiskoDan said:
My pool table serves a similar purpose.
Just got back from the garden center, typical me, I bought every damn variety.
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i like carrots, but they take up a lot of real estate. i have to redesign my whole garden this winter, last year kind of sucked, but it could have been better if i had things placed to take advantage of the terrain and trees....wondering what grows well in medium shade?......besides toadstools......
 
Roger A. Shrubber said:
i like carrots, but they take up a lot of real estate. i have to redesign my whole garden this winter, last year kind of sucked, but it could have been better if i had things placed to take advantage of the terrain and trees....wondering what grows well in medium shade?......besides toadstools......
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my green bean work pretty good in medium shade surprisingly......thought about trying to do some inside as an experiment to see if it would work....
 
BarnBuster said:
She turned me on to this too, lost 40lbs and kept most of it off.
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It literally saved my wife's life. She was at the point of kidney disease and other issues from diabetes.

All of it reversed when going to keto.

I watched a documentary on Netflix about ketogenics. It is reversing a lot of health problems. They showed a family that had a young girl with autism. The parents were asked to write down what the girl ate. It was literally 5-6 items she would eat. Chicken nuggets, fish crackers and a few other things. The father then realized how poor the girls diet was. The family switched to ketogenics. The daughter didn't want to eat the keto foods. After about two weeks the girl finally decided to eat because she was hungry. From that point on she was willing to eat the keto foods. What was amazing about it was the improvement the girl made after six months and then a year on the diet. She gained remarkably more function from the keto diet.

There was even a Dr in another country that was charged for telling patients to treat disease with ketogenics. He had enough studies to back him up and won his hearing.

The evidence and studies are there. It's not in the best interest of big pharma for us to cure ourselves through diet.

It makes sense. We have elvolved hunting and foraging. We were never meant to eat processed foods or high amounts of carbs and sugars.

I remember when fat free started to take hold. That shit is the worst thing you can eat, anything labeled fat free.

Hell we have even went back to cooking with lard we rendered from our hogs.
 
whitebb2727 said:
When the body becomes insulin resistant it's crazy to use more. Curious2garden is the one that recommended it to me for my wife.

With a diabetic once they switch to ketogenics the body will switch over to running on keytones and not insulin.

I say it cured but that may not be correct. If my wife goes back to carbs then she needs insulin again. As long as she keeps under 30-40 carbs a day or about 10-15 a meal she doesn't need insulin.

I'm now on the diet myself. I ate a similar diet when I lifted weights and was the best shape of my life.
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I've been on a keto regime for years, it really works for me. I was diagnosed as pre-diabetic with high blood pressure years ago, and it scared the shit out of me. Did some studying, and started on Atkins. Lost the weight I needed and my blood work and BP are stellar. With today's carb-free bread and sweets, it's super easy to do. And now that I've quit the cigs, I feel like I'm back in my 20s. My dick is always hard, too. That's a blessing and a curse...
 
neosapien said:
It is the start of day 5 of daddy daycare. So far everything is going well. Monday and Tuesday were in-service days at school so it was all me all day. But yesterday she went to school and I had 7+ hours to get some work done. I have a couple hours here and there to finish up the season but signed up for UC on Sunday. Today I plan to cut the grass then chill a bit while she's at school. I do have a new found respect for my wife's affinity to clean 10 times a day. Because this house is trashed lol.
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