i need 2 find a hobby other then weed i think might get back into guitar
Good idea! I need to stop smoking as well and sort my shit out.. Have been smoking daily for 2.5 years/working very casually as a kitchen hand and its time to pass a drug test and get back into my trade haha.
Best bet is to eat well, sleep well, drink lots of water, no coffee, no dairy, no porn, no cigarette's, get stoned ONCE a week, limit phone usage, no tv (I hate TV), write a plan, walk for 30 mins daily, sit outside and meditate 15 mins a day, hold yourself accountable and most of all keep fighting as this is likely the biggest mental effort you'll have to overcome then its easy street and routine!
Sorry just talking to myself, like always