Health, Fitness, & Bodybuilding

that's wicked, your partner trains with you and keeps you motivated. I'm lucky to get my girl to go outta the house. Working on it though.
Thanks for the positve outlook Hog, you da man
almost forgot congrats!!!!

hardroc said:

that's wicked, your partner trains with you and keeps you motivated. I'm lucky to get my girl to go outta the house. Working on it though.
Thanks for the positve outlook Hog, you da man
almost forgot congrats!!!!

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at first she did more bullshitting then anything but it felt good to have here there with me.
but now its days i dont feel like going , but she would wake up and say lets go fatty we'll be at the gym and she would say let get on this or let go in here,

right on, motivation is good to have, I'm just tired of the way I look now, so that's motivation enough for me.

hardroc said:

right on, motivation is good to have, I'm just tired of the way I look now, so that's motivation enough for me.

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yeah thats how i was i didn't want to turn 30 and not have that look i wanted
but i guess its to late for that
so now that age is 33

i gat too look like this by then

you wanna look like bob sapp? eat a shitload of steroids

you think so

Um...yeah.

hahaha! I know so

...the dude looks like a gorilla btw.

um yeah
thats the look i want

That 5hit said:

um yeah
thats the look i want

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..start shooting up the roids in that case.....and prepare to lose your wife if she's a wise woman.

dude im 6'5 246 right now (alil chubby, 13%BF) and let me tell you you DO NOT want to weigh alot. Trick is to be lean and mean. not bulky. It so much energy for me to just walk up the stairs or take a piss (im serious), and im in shape.

uh what i wouldnt give to be 220 again

this is all a women needs to look like still soft but nice abs
all a women ever needs to do is
abs and cadio-- thats it no toned arms, legs, hard ass non of that
just softness
look how soft she looks

that's my ideal weight right there

That 5hit said:

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dude i would almost bet my left nut this chick has done some type of supplement or steriods in her career to look like this. ... Either that or shes done a shit ton of squats lol

damn look at that ass

That 5hit said:

this is all a women needs to look like still soft but nice abs
all a women ever needs to do is
abs and cadio-- thats it no toned arms, legs, hard ass non of that
just softness
look how soft she looks

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these chicks are hot!!.....but I can tell you right now, they do MUCH more than abs and a lil cardio. LOL seriously

That 5hit said:

this is all a women needs to look like still soft but nice abs
all a women ever needs to do is
abs and cadio-- thats it no toned arms, legs, hard ass non of that
just softness
look how soft she looks

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.....and she lifts WEIGHTS.

puffpuffPASSEDOUT said:

dude i would almost bet my left nut this chick has done some type of supplement or steriods in her career to look like this. ... Either that or shes done a shit ton of squats lol

damn look at that ass

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I approve this message that is an immaculate ass

shes all the same chick
and no she doesnt lift weights
just abs and a lil' cardio
but keep in mind she is young
thats black and latino chicks for you
untill they start having kids
thats 1 thing i'll give to white chicks
they ' ll have kids and get that body back in shape even if it means having plastic work done
blacks and latino are just born with amazing bodies they dont have to do any work and dont plan on doing any when i'm at the gym i see mostly white girls sweating there ass off

look at that ass she anit doing no work out
thats all good ol'phat these young women are born like that but if they have kids the dream is over
look how thick she is alot of that shit is air brush

look at her back trust she dont work out they air brush abs on. look theres no muscle tone on here at best she runs and do yoga thats all real sexy latino women
Vida Guerra


that last photo i an untouched back shot if you zoom in you will see she's a faty, but sexy as hell the back tell it all
she dont lift no weights but she stell look good running and abs thats all women needs

That 5hit said:

shes all the same chick
and no she doesnt lift weights
just abs and a lil' cardio
but keep in mind she is young
thats black and latino chicks for you
untill they start having kids
thats 1 thing i'll give to white chicks
they ' ll have kids and get that body back in shape even if it means having plastic work done
blacks and latino are just born with amazing bodies they dont have to do any work and dont plan on doing any when i'm at the gym i see mostly white girls sweating there ass off

look at that ass she anit doing no work out
thats all good ol'phat these young women are born like that but if they have kids the dream is over
look how thick she is alot of that shit is air brush

look at her back trust she dont work out they air brush abs on. look theres no muscle tone on here at best she runs and do yoga thats all real sexy latino women
Vida Guerra

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whud up black... how ya been folkks? just showing some love to your thread, and about to rub one out to the pics of these dimes you got on here.... pass ya boy some motion lotion

and also one of greenhorns socks.. but dont tell him... here ya go.. cain velasquez loving motha F%^#$