mame
Well-Known Member
I watched my grandma and my uncles ex-wife each lose 40+ lbs by cutting carbs, it was a pretty impressive diet.If you really want to lose weight dont starve your BODY.... it needs the calories. lol Starve the fat. Cut back to a quarter of the carbs you were getting normally, and drop out all the fat in your diet. Well, most of it. That way you wont take on more fat, and you'll starve the fat you already have. =)