Here's a paper that shows the info I learned in plant physiology...
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Study on grape leaves:
http://www.vitis-vea.de/admin/volltext/e001212.pdf
All of this data is understably on a plant that is not the one we are growing however it is closely related and can grow at a similar rate.
A few speculations:
1. After a certain time leaves lose their efficiency and seem to produce less chlorophyll yet continue to continue to grow thus diluting the concentration...
2. The light that is not used by the chlorophyll does pass through however the higher concentrations of lipids and other structural materials(everything that is not chlorophyll) relative to chlorophyll block photons and only let a percentage through,
3. After the 30 day mark it seems that the Net Photosynthesis starts to drop.. after the 50 day mark it drops significantly, at this point by the time we get to the 70 day mark our biggest leaves are becoming less efficient than our 15-20day leaves if we are in a mid sized plant grow(vegging to 2-3ft then flip) we vegged for about 3-5 weeks depending on strain putting us at the 30-40 day mark when flipping.
4. I would assume that when defoliation occurs the younger leaves are encouraged to catch up and boost their rate of photosynthesis to an extent.
5. When removing the larger leaves while still maintaining enough canopy to catch all the photons available(or just below enough) however we are keeping the leaves which are closer to where we want the energy/production directed. I have been wanting to get a light meter for lots of reasons and in this scenario I would utilize it to measure the amount of light hitting the floor before defoliation and see how much I could do before a significant change happened.
Higher Times article:
http://www.hightimes.com/read/30-more-yield-indoor-pot-grow-advice
The High Times by Eric Biksa talks about a 30% increase on yield when implementing the defoliation strategy at 4th week into bloom which is way further into bloom than I would initially be comfortable attempting this.
Here are some pics of Purple alien OG that I did not defoliate at first and then did take leaves off as I noticed it was just over grown and you couldn't even find the stem without digging through layers on layer of leaves. The buds at the bottom were just pathetic at best. The other pic is of the same cut of PAOG that I have now stripped the bottom sucker off and most of the larger leaves.
In my next crop I'm going to color code my fan leaves by the week they emerge so I can get a visual correlation between the size and age. At 50 days I will probably defoliate anything that is 35-50 days and tuck the rest on one group and then everything from 50-21 days old on another group. I will take pictures and post for you all who are interested.