Health, Fitness, & Bodybuilding

i would if i could do one pull up
i hung on one before and bounced on it trying to break the door frame but could not do it didn't even shake
 
All you need is good ole fashon weight training/cardio. fuck all the tv stuff and all that bullshit. Arnt their gyms by you that are only like 10 bucks a month?
 
yeah working out at home is kinda nice.. although I notice I can tend to slack more there than at a gym or with someone else working out
 
It's good for me, it's a hassle to get there and I'm doing it 3x a day so that wouldn't be very practical for me
 
man that sucks balls I hate that, I've done that from playing baseball to sleeping the wrong way, makes life rough lol
 
hardroc said:
man that sucks balls I hate that, I've done that from playing baseball to sleeping the wrong way, makes life rough lol
Click to expand...
yeah, i do it more sleeping than actually being active. It's one of those things that's just annoying as shit. Plus i have a Tee time at 4:00... that should be fun :? Hope i'll be able to swing. But hey, at least now i have an excuse when i play terrible :mrgreen:
 
Stiff necks are horrible.I had a real bad one last year when my head felt real heavy,I had a pounding headache and couldn't look left or right lol.

I finally got a weight bench to.Im gonna be going to work on that thing.
 
jfgordon1 said:
Kinked my neck working out yesterday. can't look to my left now :( .
Click to expand...
......just remember, stretch the neck left, than right, forwards than backwards........never roll around in circular motion.
....and don't sacrifice form for weights...that's where the neck pain comes from to begin with. :peace:
 
:DSo, does any one have abs of steel yet?

It's hard for me to believe this woman was my inspiration years ago. LOL, yeap, it all started with Corey Everson.
....the most feminine picture I could find of her. Minus the thick triceps, I'd say not bad.

cory50-big.jpg
 
Im sorry but that is gross as fuck. I would never wanna sleep with some chick that looked like that, sickning...........
 
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